Skip to main content

Oprah Winfrey’s 21-Day Diet Detox

With summer just around the corner, Oprah Winfrey is saying bye, bye to burgers – hello tofu and tempeh!



The talk show host, 54, is going vegan for a 21-day detox plan. In addition to swearing off animal products, Winfrey and three pals from her production company are also banning caffeine, sugar, gluten and alcohol.

What inspired the massive menu overhaul? The small-screen queen credits Kathy Freston's book Quantum Wellness and online sessions with Canadian motivational speaker Eckhart Tolle. (She's also getting help from chef Tal Ronnen.)

And as the detox progresses, Winfrey will be blogging the diet's ups and downs. (Her Web site will also include meal plans and recipes.)

"This 21-day cleanse gives me a chance to think about [eating] differently and see what my attachments are to certain kinds of foods – and what I'm willing to do to change," she wrote on Sunday (day one). "Don't know if I'm going to feel better or worse, but I'm willing to try to see if my body at least feels differently."

So far, Winfrey isn't missing her meat.

"I had been focused on what I had to give up – sugar, gluten, alcohol, meat, chicken, fish, eggs, cheese. 'What's left?' I thought," she wrote on day two. "Apparently a lot. I can honestly say every meal was a surprise and a delight, beginning with breakfast – strawberry rhubarb wheat-free crepes."

http://www.pricesolution4u.com/ offers the best on beauty product-perfumes-designer watches-lingeries-Ink-toners-football products and more. We won't be Betten on Prices. Stop by and pick up your favourite item, there is something for everyone.
Labels:

Popular posts from this blog

Inside Madonna's 50th Birthday Bash

Fifty has never looked so fabulous! Madonna celebrated her 50th birthday Saturday at a trendy London club Volstead. "It was a small party," a source confirms to people. "A private event for her close family and friends. It was low key." And despite lingering rumors of marital strife, the elaborate bash was organized by her husband Guy Ritchie. "She looks better now than she ever has done," her director husband told the 90 gathered guests, according to Britain's The Sun. "I'm so proud. I love her so much." Highlights of the evening, which had people dancing til 3 a.m. included Madonna's daughter Lourdes serenading her on the piano and illusionist David Blaine performing card tricks. Later, as the deejay blasted the singer's greatest hits, she hit the dancefloor with Lourdes and sons Rocco and David. But it was back to business Sunday morning, when the pop star was spotted heading to the gym for her usual daily worko...
Read more

Bret Michaels: I Still Love Ambre Lake

Poison frontman Bret Michaels will be looking for Miss Right again when VH1’s Rock of Love Bus starts shooting next month, but future contestants be warned: he’s still not over season 2 winner Ambre Lake. “I still love her,” Michaels told people on his luxury tour bus Tuesday night moments before stepping onstage at the PNC Bank Arts Center in Holmdel, New Jersey. “I’m not really over her yet. We still hang. She was just out with me a couple days ago and we were having a great time. She’s really got it. I think she’s great.” Season 1 winner Jessica Rickleff dumped the rocker soon after the show ended. In April, Michaels thought he had found love again in 37-year-old Lake. But in July, people reported that they broke up because of their conflicting work schedules. “The reason for destruction of all my relationships is that I’m passionate about being on the road and making music,” he says. “I have great relationships. But the women I date don’t realize that I spend between 6 and ...
Read more

Joel Madden Celebrates Baby No. 2: His New Store

It was a double-date night for new dad Joel Madden as he and brother Benji celebrated their first DCMA Collective store in Los Angeles with girlfriends Nicole Richie and Paris Hilton. It's like another baby!" Joel told people of the eight-months-in-the-making store off L.A.'s famous Melrose Avenue. "We're going to carry DCMA's line [including] baby stuff, the jewelry – it's my favorite – and the collaboration T-shirts." Adds Benji: "We come from a small town, and not very much, and to be doing this – it's definitely a dream come true." Richie and Hilton helped their significant others entertain guests including Pete Wentz, Nicky Hilton and David Katzenberg, the Hills' Audrina Patridge and Christina Milian , who also spent time at sponsor RCause.org's booth, a new organization that supports charities including the Richie-Madden Children's Foundation. "It's so cool to see this come to life because this has been Joel...
Read more